Wah Loong Seafood

About our products

Why Eat Frozen?

Freezing seafood at temperatures below –18°C is one of the safest and most reliable ways to preserve freshness. At this temperature, harmful germs and bacteria are eliminated, ensuring the seafood is safe for consumption. In fact, authentic Japanese sushi restaurants require all sashimi-grade seafood to be frozen at ultra-cold temperatures before serving—a practice that guarantees both food safety and quality. Freezing also locks in the natural taste, texture, and nutrition of the seafood, so what you enjoy on your plate is as fresh as the day it was caught.

Why Buy from Wah Loong?

At Wah Loong, we go beyond industry standards to protect the integrity of our seafood. Our 14,000 square-foot, 26-foot-high cold storage facility is maintained at a constant temperature below –19°C. This ensures maximum freshness with virtually no fluctuation, even during defrosting cycles. Unlike retail stores or supermarkets—where display freezers periodically defrost, melting the protective ice layer and allowing bacteria growth—our advanced cold storage system preserves seafood in its optimal state from dock to delivery. With Wah Loong, you can trust that every product you buy has been stored under the most stringent conditions, guaranteeing safety, flavor, and quality.

Scallops

We have the best selection of scallops, with Sea caught Canadian scallops being the most popular among our customers. Again, they are available in Block Frozen or Individually Quick Frozen from size 10-20 to 30-40. Scallops from other origins such as Japan (Hokkaido), Peru and China are also available.

Lobster Tails

Our lobster tails warm or cold water tails are one of the best deals in town. They are usually packed in 10LB boxes. The sizes are from 3oz to 14oz per tail. Certain sizes also come vacuum packed in smaller packing for your convenience.

Frozen Fish plus...

Frozen Fish plus...We always carry a good inventory of different types of local frozen whole and skinned fish as well as imported fish from around the world.Some of our fish products are:Tuna, sockeye salmon, black cod, basa fillet, catfish, smelt, tilapia, cuttlefish, eel, belt fish, pollock fillet, silver fish, golden pompano and yellow croaker etc.

Condiments

Wah Loong ltd sells different kind of sauces, spices, oil, vinegar, and cooking wine and is one of the Western Canada dealers of Lee Kum Kee.

Canned Food

Wah Loong Ltd. has been in the business of importing canned fruits, canned vegetables and other canned food products since 1969. Canned fruits and vegetables such as canned bamboo shoot, pineapple, baby corn, Waterchestnut, mushroom,and coconut milk.

NUTRITIONAL VALUE OF PRAWNS

Why we should eat prawns

Prawns are low calories food. 100g of prawns provide about 99 calories. However, in 100g of chicken, pork and beef, they are 239, 242 and 250 calories respectively. Prawns are primarily made of protein, 100g of shrimp has 24g of protein. Protein is a macronutrient which we need a large amount in our body. And protein is essential building block of bones, cartilage and muscles.

To many people who wants to build lean muscle or to loss weight, eating prawns regularly is a good option because prawns are rich in protein but they are low in calories.

NUTRITIONAL VALUE OF FISH

Lower your LDL cholesterol - Fish

Low density lipoprotein(LDL) is the bad cholesterol that builds up in your blood vessels and can lead to heart disease. Red meat is a major source of cholesterol and having fish as a replacement of meat 3 times a week could lower your (LDL) low density lipoprotein cholesterol, and thus it reduces the chance of getting a heart attack.

Fish provides omega-3 fatty acid which helps us to maintain a good eye sight, a healthy heart and brain. Our body can only produce omega-3 by digesting omega-3 food. Some good choices are salmon, tuna, smelt and sardines.

Mon	09:30 a.m. – 05:00 p.m.
Tue	09:30 a.m. – 05:00 p.m.
Wed	09:30 a.m. – 05:00 p.m.
Thu	09:30 a.m. – 05:00 p.m.
Fri	09:30 a.m. – 05:00 p.m.
Sat	Closed
Sun	Closed